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Newsletter - July 2025

Is it cold and wet where you are right now? Why not book yourself an end of season adventure taking on a bucket list triathlon in sunny triathlon paradise! Click here to register. To make your decision to join us even easier the Edgewater are offering 25% off their standard rates and additional discounts:

Wed 23 Jul 2025

17 riders started and finished the BSP 100K Cycle Race.

The nation's strongest and quickest cyclists took to the roads last Friday's public holiday to participate in one of the Cook Island Triathlon Associations's flagship events, the BSP 100K cycle race.

Wed 09 Jul 2025

NEW Race Week Add On!

Many triathlon visitors have added the award winning Ariki Adventures Turtle Tour to their race week experience over the years.

Mon 16 Jun 2025

Newsletter - June 2025

Kia Orana, We can't believe it's been a month since the 31st edition the Air New Zealand Rarotonga Triathlon. It was a very special week where we got to show off our triathlon playground, reconnect with the #rarotrifamily and welcome newbies to the clan!

Tue 10 Jun 2025

Newsletter - May 2025

Kia orana, What a week it was with the successful completion of the 2025 Rarotonga Triathlon Festival. To all that made it happen including the CITA Committee, sponsors, volunteers, athletes and their supporters Mietaki Ma’ata.

Thu 15 May 2025

That's a wrap on the 31st Edition of the Rarotonga International Triathlon.

That's a wrap on the 31st Edition of the Rarotonga International Triathlon 2025 with all results on our website and photos in albums on our Facebook Page!

Fri 09 May 2025

Race Week Special Deal at the Edgewater Resort and Spa for the 2026 Air New Zealand Rarotonga International Triathlon

Our long time supporters at the @edgewater.rarotonga have come up with an amazing package that includes $250 off your stay to run alongside our very special race week offer of a $299 Entry Fee for the 2026 event.

Fri 02 May 2025

2026 Air New Zealand Rarotonga International Triathlon Early Bird Special!

An Early Bird Price of $299 is LIVE via this website now and with the deadline of Midnight this Tuesday (CIT). Yes It's only available for race week and it will be the cheapest option for you to come an join us in 2026!

Thu 01 May 2025

Free Training Plan

A big thanks to Rob Dallimore at Foot Traffic Endurance Sport Coaching for creating a free training plan for the Air New Zealand Rarotonga Triathlon. This is a fabulous way to get motivated and prepared for this years big event.

Mon 03 Mar 2025

Islands on Sale with Air New Zealand

Islands in Sale with our title sponsor Don’t miss out! Ends Midnight Wednesday. www.airnewzealand.co.nz/islands-on-sale @edgewater.rarotonga event rates on our site too. www.rarotri.com.

Mon 18 Nov 2024

Rarotonga Triathlon

The highlight of the triathlon season is locked in for the 2nd - 7th May 2024* and it's also the 30th celebration of the amazing week that is The Air New Zealand Rarotonga Triathlon #triathloninparadise.

Fri 03 Nov 2023

2023 Air New Zealand Rarotonga Triathlon Year Book

The 2023 Air New Zealand Rarotonga Triathlon Year Book Brochure is now available! Click here to view

Mon 10 Apr 2023

BSP Women's Tri 2023_Write Up

On Saturday the Cook Island Triathlon club hosted the legendary BSP Women’s Tri. A regular feature in the triathlon calendar to highlight our amazing female athletes on the island. This is a great lead-in race to the Maori Auri Tinman (Sat 15th April) and the Air New Zealand Rarotonga International Triathlon (Saturday 6th May).

Mon 27 Mar 2023

Air New Zealand Rarotonga International Triathlon now open for entries

We are now accepting entries for the Air New Zealand Rarotonga International Triathlon. Click here for more information.

Wed 05 Oct 2022

Ariki Adventures Raro Challenge a raging success

The weather on Saturday was just perfect for the Cook Islands Triathlon Ariki Adventures Raro Challenge which was being held for the 2nd consecutive year. 20 competitors excitedly lined up on the beach in front of Enua Manea Hall and at 8am prompt the epic day started.

Thu 29 Sep 2022

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