Cook Islands Triathlon Association

Cook Islands Triathlon Association Inc. (CITAI) invites you to join us for Triathlon and Multisport activities on the beautiful tropical island of Rarotonga, Cook Islands.

Our local club meets twice a week throughout the year. We host a number of local club and international events inlcluding the world-famous Air New Zealand Rarotonga Triathlon Festival.

Our local events offer something for everyone so you can push yourself as much or as little as you like.

Join us for an unforgettable fitness challenge in paradise.

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Nearly 5,000 athletes from 71 countries gathered this week in Wollongong, Australia, to participate in the 2025 World Triathlon Championships. Cook Islands were represented by veteran Roland Neururer and 18yo Maya Postrzygacz, competing on the Olympic distance consisting of a 1.5km swim, 40km cycle and a 10km run. · Read more
World Triathlon Champs 2025 Wollongong Standard Distance Results from Cook Island Triathlon Association Athletes; · Read more
Is it cold and wet where you are right now? Why not book yourself an end of season adventure taking on a bucket list triathlon in sunny triathlon paradise! Click here to register. To make your decision to join us even easier the Edgewater are offering 25% off their standard rates and additional discounts: · Read more
2026 Air New Zealand Rarotonga Triathlon Festival
Thu 30 Apr 2026 13:30 — Tue 05 May 2026 21:00
Tikioki Tri Site
Details
The Air New Zealand Rarotonga Triathlon is more than a race, it is a festival of events held over one week. Join us for a jam-packed week of island fun and fitness, including our world-renowned Olympic Distance triathlon race.